Services
THE ALL NEW HER HEALTH & FITNESS PROGRAMME
FORMERLY HOT MAMA, HER seeks to empower all women through health, community & fitness.
FORMERLY HOT MAMA, HER seeks to empower all women through health, community & fitness.
Available now and redeemable against all samwilsonfitness services, including massage, classes, courses and retreat/workshop events.
experience our signature events
Sunrise Beach Yoga - next date is Monday 12th August at 6am
After 6 weeks of Sam’s New Mum Wellness course I’ve regained my base fitness, only 16wks after a c-section. A great foundation to now build on! Thanks Sam!