Services
HOT MAMA 4 WEEK FITNESS PROGRAMME! - LIVE STREAMED ZOOM SESSIONS
Female Health, Fitness & Nutrition Programme
YogaFlow - ALL ONLINE LIVE STREAMED VIA ZOOM
Balance • Strength • Peace • Flexibility • Breath
Female Health, Fitness & Nutrition Programme
Balance • Strength • Peace • Flexibility • Breath
Available now and redeemable against all samwilsonfitness services, including massage, classes, courses and retreat/workshop events.
experience our signature events
Join us for a wonderful Winters End Day Retreat at the beautiful Moonfleet Manor on the Jurassic Coast. Yoga, Pilates, Meditation and a coastal walk combine to offer you a relaxing, chilled March day.
I'm so pleased with my results thank you so much for helping me get right down, think I've only been this small since I was 18!