Services

HOT MAMA 4 WEEK FITNESS PROGRAMME! - LIVE STREAMED ZOOM SESSIONS

Female Health, Fitness & Nutrition Programme

Vitality

Peri-Menopause & Menopause

Massage Therapy

Sports Massage for Females At All Stages of Life

The FitMum Club

Pregnancy & Postnatal Fitness Sessions - NOW ALL ONLINE!

YogaFlow - ALL ONLINE LIVE STREAMED VIA ZOOM

Balance • Strength • Peace • Flexibility • Breath

FOR KIDS

Yoga Tots & Gym Tots for walking babies to pre schoolers!

Gift Vouchers

Available now and redeemable against all samwilsonfitness services, including massage, classes, courses and retreat/workshop events.

Buy a gift voucher

experience our signature events

Winters End Day Retreat

Sunday, March 1, 2020

Join us for a wonderful Winters End Day Retreat at the beautiful Moonfleet Manor on the Jurassic Coast. Yoga, Pilates, Meditation and a coastal walk combine to offer you a relaxing, chilled March day.

Book Your Place

Chloe

I'm so pleased with my results thank you so much for helping me get right down, think I've only been this small since I was 18!