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Services

Hot Mama

Female Health, Fitness & Nutrition Programme

Vitality

Peri-Menopause & Menopause

Massage Therapy

Sports Massage for Females At All Stages of Life

The FitMum Club

Pregnancy & Postnatal Fitness Sessions

Yoga

Balance โ€ข Strength โ€ข Peace โ€ข Flexibility โ€ข Breath

FOR KIDS

Yoga Tots & Gym Tots for walking babies to pre schoolers!