Available now and redeemable against all samwilsonfitness services, including massage, classes, courses and retreat/workshop events.
experience our signature events
Join us for a very special Candlelight Yoga. 2 hours of blissful relaxation and restorative Yoga. Guaranteed to relax you at the end of a busy week.
Stop for a while and relax.
Our gorgeous Fit4Birth ladies looking fabulous 😍 From 18 weeks right up to 40 + 8!! I don't think we'll see Lauren again next week 😁 👉If you are pregnant and want to exercise...
Glute gains 🍑 but more importantly a new faux leather puffa jacket!! Clothing when you are working in fitness or a gym can get really boring. When I find an item that can be worn like this, I get...
Wednesday Weights focus!! These are some of the most popular sessions in Hot Mama, with good reason! Weights are off huge benefit to women! Here's a few of those benefits: 🏋️♀️...
🌟Postnatal FitMum this morning🌟 Exercising after babies is so beneficial, particularly for mental health. When I'd had my boys, walking a lot and then eventually getting back to the gym...
Bright and early HIIT this morning! We have a new Hot Mama session on a Tuesday morning at 0615 which will get you started for the day! Well done to Megan, our newest instructor, who is doing really...
Absolutely brilliant start to the 12 week Hot Mama programme!! Such a fun and sweaty session with these fabulous girls 😍😍 A few aches maybe this week, but totally worth it 😁😁 Love being...
It has been life changing and has changed how I view food.... I keep looking at ingredients, something I've never done before! It's has been a great 12 weeks, thank you all so much! Sam for...