Join us for a wonderful Winters End Day Retreat at the beautiful Moonfleet Manor on the Jurassic Coast. Yoga, Pilates, Meditation and a coastal walk combine to offer you a relaxing, chilled March day.

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Our wonderful day retreat at Moonfleet Manor is almost upon us, next Sunday, 1st March. We have a wonderful day planned with YogaFlow, Coastal Walk, Yoga Nidra, a healthy lunch and some lovely...

👉Our Fit4Birth pregnancy sessions are tailor made for pregnancy. Taught by experienced women's health specialist, Sam.Wilson, the sessions are friendly, effective and fun. 🤰The benefits of...

Gorgeous lunch with these two @lovecakecafe @jcdryden Delicious hummus and roasted peppers on a warm baguette with a lovely cream tea for the children 😍😊 Highly recommend 👌👌 #halfterm #...

🎶Music on! Love our Wednesday Weights sessions 😍 One of our most popular session, weights Wednesday, uses weights to music to strengthen our bodies and motivate the mind 💪 #hotmama #...

Building up my own training with rack pulls yesterday. 90kg felt strong but my back still wants to arch and I'm struggling to keep it straight. A work in progress though 😎💪 Loving my...

Absolutely loving being back in London. Toilet shot always a good one 💃

Chloe

I'm so pleased with my results thank you so much for helping me get right down, think I've only been this small since I was 18!