It has been life changing and has changed how I view food.... I keep looking at ingredients, something I've never done before! It's has been a great 12 weeks, thank you all so much! Sam for...

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One of the tastiest salad boxes in the area @braceofbutchers Delicious salad boxes in cardboard, no plastic and loaded with immune system fighting peppers, tomatoes, carrots, sweet potato, chilli...

Hello FitMums! Say hi to our Weymouth postnatal group 😊 Always a fun session, the babies keep us on our toes 😁 Laura is our postnatal trainer and Jodie is our babysitter, who helps to keep the...

September? Let's Go! Our September Newsletter and New Website Launch!

This is how we start our Mondays! YogaFlow with this lovely lot 🙏 Flowing postures, challenging core work and lots of breath and meditation to start the week in a positive way. #yoga #yogaflow #...

I know it may be a bit early to start talking about the 'C' word :) but I know I'd love to receive one of these gift vouchers for a birthday, anniversary or even Christmas present!...

💙 School Spam 💙 Can't wait to drive to two different towns for drop off and pick up 😬 #cutethough #schoolspam #myboys