samwilsonfitness, Unit 2, Green Lane, Chickerell, Weymouth DT3 4GG
Experience Calm by Candlelight - Yoga & Meditation for all. A wonderful way to end the week.
Slow, flowing, yoga sequences, followed by Breath Work and Yoga Nidra for deep relaxation. You will leave feeling relaxed with reduced stress and anxiety
Yoga Nidra/Meditation to finish and hot tea and cake.